'PGA Tour and multi-sport performance coach Kolby \"K-Wayne\" Tullier explains how to perform fitness moves that will build total-body strength and flexibility.' 

Tags: fitness , gym , Health , training , golf , golf fitness , pga tour , kolby tullier , k-wayne

SEE ALSO: bauch , zumba workout , prenatal.prenatal , des , hudson tractor , made in the usa , prot , ide , Nestl , full body workout at home